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{#57} The Part You Can’t See

I spend a lot of time outside—enough that I should probably worry more about skin cancer than I do.

I’d always figured my coloring kept me on the safer end of it: brown hair, hazel eyes, skin that browns before it burns.

Then someone close to me had a melanoma removed. It was caught early, before it had spread. The dermatologist removed it and expected everything to be fine. What stayed with me wasn’t the surgery. It was learning where melanoma goes when it isn’t caught early. Not across the skin where you can watch it.

Inward.

Quietly.

To places no mirror shows you.

{#56} The Loop You Choose

If someone asked for volunteers to run laps around the high school track, I’d be the last hand up.

The reaction comes before the thought — flat, physical, immediate. Not fatigue. Something closer to boredom that has weight to it. The repetition, the grind, the constant counter-clockwise rotation, getting lapped by that one guy who appears to have been born wearing running shorts. I feel hives coming on just thinking about it. The myth of Sisyphus opens to my view: me, sans boulder, pushing toward what exactly?

My wife has asked why I repeat the same rides and hikes. It’s a fair question. If repetition is the point, the track is more efficient. Perfectly measurable. Consistent surface. No variables.

But the track doesn’t interest me. The trail does.

{#55} Spider Silk

I spent late Tuesday afternoon hiking up Bunnells Fork.

It’s not a famous trail. Not particularly difficult. Just a good trail tucked away in a canyon that sees far fewer people than it deserves. Seventeen hundred vertical feet in two miles. I committed to that distance to see what I could see.

Not much beyond sheer quiet, some year-old bear scat, and a solo wild turkey.

What it did have was spiders.

Thousands of them.

Or more accurately, thousands of strands of silk stretched across the trail. No webs. Just lines.

{#54} Highs & Lows

While I slept well the last few nights from cold temperatures, I couldn’t help but think about the orchards.

That’s the trade this time of year.

We rest better when the air cools off—windows cracked, deeper sleep, a sense of reset. But nearby, those same temperatures tighten the margin. A few warm days can pull everything forward—buds swelling, blossoms opening—only to be tested by a single cold snap.

And it doesn’t take much.

Around 28 degrees, a short stretch of exposure can damage open blossoms. A few degrees lower, even less time is needed. Once a tree commits to bloom, it’s vulnerable.

Growth invites risk.

{#53} Shoulder Season

I haven’t written much the past few weeks.

Not because life has been full. More because it hasn’t. Just not in ways that resolve into something clear enough to name. It’s been a stretch of in-between—one of those seasons that doesn’t announce itself but quietly takes over.

They call it a shoulder season—the slope below the peaks.
Right now, it doesn’t feel like a slope. It feels like a pause.

Ski season is over. Not officially, maybe, but practically. What’s left is thin, patchy, or soft in a way that reminds you more of what was than what is. Even the corn snow has come and gone. At the same time, the trails aren’t ready. Too wet. Too fragile. Ride them now and you leave your mark in the worst way—deep ruts that last longer than your impatience. I don’t want to be that guy.

{#57} The Part You Can’t See

I spend a lot of time outside—enough that I should probably worry more about skin cancer than I...

{#56} The Loop You Choose

If someone asked for volunteers to run laps around the high school track, I'd be the last hand up....

{#55} Spider Silk

I spent late Tuesday afternoon hiking up Bunnells Fork. It's not a famous trail. Not particularly...

{#54} Highs & Lows

While I slept well the last few nights from cold temperatures, I couldn’t help but think about the...

{#53} Shoulder Season

I haven’t written much the past few weeks. Not because life has been full. More because it hasn’t....

{#52} Old Jacket, New Boots

We were the first vehicle at the trailhead that morning. Snow was falling, not sideways or...

{#51} What Winter Knows About Sleep

I’ve read too much about sleep lately. And I’m working on it—which seems oxymoronic. Shouldn’t I...

{#50} Fall Line

In storytelling, a throughline is the line of force that carries a narrative forward. It’s the...

{#49} Against the Grain

It wasn’t that long ago that a new trail began to appear across a slope that had previously been...

{#48} Routine or Ritual?

The other day, I drove up the canyon to “check if it’s still there,” or so I told my daughter on...

Recent Field Notes

{#56} The Loop You Choose - If someone asked for volunteers to run laps around the high school track, I'd be the last hand up. The reaction comes before the thought — flat, physical, immediate. Not…
{#55} Spider Silk - I spent late Tuesday afternoon hiking up Bunnells Fork. It's not a famous trail. Not particularly difficult. Just a good trail tucked away in a canyon that sees far fewer…
{#54} Highs & Lows - While I slept well the last few nights from cold temperatures, I couldn’t help but think about the orchards. That’s the trade this time of year. We rest better when…
{#53} Shoulder Season - I haven’t written much the past few weeks. Not because life has been full. More because it hasn’t. Just not in ways that resolve into something clear enough to name.…
{#52} Old Jacket, New Boots - We were the first vehicle at the trailhead that morning. Snow was falling, not sideways or dramatic, just steady and confident. South Fork Canyon sat in that narrow winter window…
{#51} What Winter Knows About Sleep - I’ve read too much about sleep lately. And I’m working on it—which seems oxymoronic. Shouldn’t I just be mostly unaware for seven or eight hours? Like so many modern fixations,…

Book—The Meadowlark

Overview

In 1885, southeastern Idaho was the last part of the country to open for homesteading. Young Cassie Rapp arrives with her family to farm a country overrun by sagebrush and lacking water. With others they meet, they harness the mighty Snake River and turn 100,000 acres of barren earth into the rich farm community it is today.

Meanwhile, modern-day character Emma Rose, a notable speaker and business consultant, is trying to make sense of her recently deceased father’s request to be buried in a small Idaho town. Her journey of discovery begins from there.

News, Coverage, and Updates

1,000 copies sold!

Podcast: Interview on “Start Writing #134” (YouTube or all platforms)

Audible audio version now available here.

Read coverage in East Idaho Business Journal – “East Idaho Native captures the feeling of hometown Rigby”

LATEST PIECE

Fine Art

No one is born an artist, or at least that’s what I tell myself. I actually know a few natural-born artists who, of course, have honed their craft and created masterpieces. My self-taught, hack approach has produced nothing but delight (for me!) as I have learned to capture what I see rather than what I know—that pine trees aren’t always green and light does curious things to the eves of a building and elements off in the distance.

Promises to Keep (16×20, framed, $1,280)

Additional Art

About Field Notes

Field Notes began as a practice in mindful attention—capturing fleeting moments and letting meaning emerge. I hope these essays meet you where you are, offering fresh perspective, connection, or an invitation to pause and notice what’s already here. In a world that rushes past the sacred, this is my effort to carve out space for reflection, questions that linger, and the kind of noticing that deepens life.

If it resonates, I’m glad you’re here.

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